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111 Havana Street, Aurora, Colorado 80010, United States
Our workout combines 15 intense rounds of boxing and high intense training with 6 rounds of focused practice. Combining strength, cardio, and core. After that we amp up the challenge with 6 rounds of heavy bag work. Join us today.
The Difference
What we did was take boxing and break it down to its simplest level and combine it with high intensity training, with a personal training feel. Our goal was not just to have you hit a heavy bag for an hour, but to have you walking out learning a new skill and getting a great workout. Whether you have no experience or are a seasoned pro. Our workouts are made with you in mind.